Inpuls - EMS Studio

Located in Bondi Junction, NSW, and featuring revolutionary German technology Electro Muscular Stimulation (EMS), InPULS Studio provides clients with a time efficient, scientific-based and results driven work out. With benefits that include improvement of physical fitness, health and performance within a short 20 minute workout, EMS is an all-round training device.

1x EMS training session is equivalent to four hours of conventional fitness training.

How it works:
InPULS Studio uses Electro Muscular Stimulation (EMS) technology; a cutting-edge technology that uses electrical pulses to simultaneously stimulate all muscle groups including the agonist, antagonist and deeper-lying muscles. Clients are provided with an EMS vest which is fitted with electrodes and worn over a specially designed undergarment. The electro pulses stimulate and activate muscle groups otherwise unused in simple exercises, such as squats, to deliver a whole body workout that reaches deep into the muscles. The engagement and stimulation of these muscles produces outstanding results in a 20 minutes work out, in what would otherwise take 4 hours to achieve. Users also experience an increased metabolic rate up to 85 hours (3-4 days) post workout compared to 48 hours post conventional training workout.
Developed by German engineers, this revolutionary technology is used worldwide by athletes and the health conscious; and users include Usain Bolt, Victoria’s Secret supermodel Lindsay Ellingson and actress Carice van Houten. The program targets strength, cardio, balance and postural problems, giving clients fast, effective results of increased strength, stability and mobility, while being gentle on joints.

Pricing starts from just $50 a session.
Benefits include:
- Quick 20 minute workout that yields the same results as 4 hours of conventional training.
- Easy on joints and tendons; low impact, using body weight training
- Improves posture via activation of stabilising muscles, equal muscle activation
- Reduces cellulite due to increase of mitochondria in the cells and by increasing blood circulation and toning underlying muscles
- Increases strength and muscular endurance
- Reduces lower back pain