Inner Cor Yoga

Happy, healthy employees = your healthy bottom line

A senior Swami with over 35 years of experience in the science of yoga, Pauline Rooney founded Inner Cor Yoga in 1995. Her passion has seen Inner Cor Yoga grow from local classes to an internationally recognized school of yoga.

The stress and chaos of everyday life builds up, but only if you let it. Inner Cor Yoga provides an outlet for those wishing to eliminate stress, injury and illness from their life.

For everyone and every body is the philosophy of Inner Cor Yoga that ensures the flexibility of each class to suit your needs in the right environment. Inner Cor Yoga prides itself on the focus and commitment to the proper alignment of every student.

More recently Inner Cor Yoga has expanded into the health and wellbeing sector of the corporate world, with the innovative new Workplace EZ series. Consisting of Officise Made Easy, Trucking EZ, Factory EZ and Fatigue EZ, Pauline has created dynamic programs that ensure that the health, wellbeing and bottom line of organizations across Australia and internationally are enhanced.