In Force Personal Training

In Force PT is owned and managed by health and fitness expert Frank Bokor. For the past ten years, Frank has supported people from all walks of life – from young mums to senior professionals – in developing challenging but enjoyable training programs designed to suit each person’s lifestyle, physical capacity and needs. Time and again clients reach their goals and, with many having stayed for years, you can be confident in the quality of service and health support you’ll get. He is skilled in rehabilitation, nutrition and exercise programming for all ages, with a passion to see people strong, fit and feeling good.

Our team would love to help you get and stay healthy so please call us today to get started.


Lose weight, gain strength, get fit. Whatever goals you have, In Force PT offers 1-on-1, 2-on-1 and group training sessions for:

-Muscular strength
-Cardiovascular health and fitness
-Weight loss
-Body sculpting

There are no joining fees. You can pay as you go & gain the added benefit of nutritional advice and tailored plans.

Get long lasting results with the personalised attention guaranteed at In Force PT.