I.M. Yoga

Our well-being is not just a healthy diet and staying fit, it's also maintaining a healthy mind and nurturing our spirit. The link between our mind, body and spirit is undeniable therefore process of self growth should consist of set of activities - physical, mental & creative - in order to live life to our highest potential.

Whether you're looking for more flexibility, to improve your posture, tone your muscles or simply to relax and have some 'me' time, Yoga can help you achieve all that and more.

WEEKLY CLASSES AVAILABLE FROM TWO LOCATION:

*Fernwood Fitness Browns Plains
*ME 24hrs Fitness Springfield

MONTHLY YOGA & RELAXATION MINI-RETREATS AND SPECIALTY CLASSES AT THE PRIVATE STUDIO IN SPRING MOUNTAIN - CHECK OUR EVENTS PAGE

*GROUP BOOKINGS ALSO AVAILABLE FOR THE PRIVATE STUDIO IN SPRING MOUNTAIN (4 - 6 PEOPLE). THESE CAN BE ARRANGED AT THE MUTUALLY AGREED DATE, OUTSIDE OF THE EVENTS DATES.