Illawarra Athletic is a leader in health and performance in the Illawarra Region and in Australia.
With decades of experience, Philippa and Josh have trained every walk of life.
Their different training programs suit at all levels of fitness. Weather a first timer, returning from a year or two off or a seasoned athlete. They have experience in training someone in that scenario.
If you're waiting to "get a bit fitter" before starting a training program, don't! Philippa and Josh thrive on helping those that may have some self doubt, out of shape and don't know what to do next.