hypnobump

Why choose hypnobirthing?

Do you want to explore the possibilities of having a beautiful positive birth
experience? This is a question most women should probably ask themselves.
Childbirth is a big event. It can be one of the most exciting, thrilling and
memorable experiences of one’s life. To create a human being is a miracle, and
women are gifted to have a body designed to birth their creation...simply amazing.

Unfortunately some women can come away from childbirth feeling disillusioned with how
their birth panned out, with many feeling anxious and fearful at the thought of
having to go through a similar experience again. As a midwife I know only too
well that many women have negative birth experiences. Some people just love to
share their horrid birth stories. The media has a huge impact, often portraying
birth in television shows by highlighting complicated cases. There are times
where birth may not go as planned due to special circumstances and assistance
is needed to give a helping hand. This is where hypnobirthing can really make a
difference.

Hypnobirthing Australia™ has developed a fantastic childbirth education programme that
is both modern and current to Australian and New Zealand standards. In all
seriousness, hypnobirthing can change a woman’s whole birthing experience.

Hypnobirthing encompasses practical and spiritual steps to encourage a positive birth
experience. It provides an understanding of how fear can affect labour, covers
techniques of self- hypnosis, relaxation, breathing and general childbirth
education that gives women and birth support companions appropriate tools
enabling them to feel confident, calm and empowered during childbirth. And yes,
hypnobirthing is even beneficial if you are having a caesarean section.

The ‘hypno’ part of hypnobirthing refers to hypnotherapy. Hypnosis is an altered
state of consciousness that occurs when an individual is guided into an induced
state that allows the subconscious mind to be responsive to suggestion. Through
positive suggestion leading up to the birth of your baby, you can alter your
mindset and coping abilities during childbirth.

Hypnobirthing is something I feel passionate about and compelled to share with you all. So
let’s shed the ongoing cycle of negative birth experiences. Surround yourself
with beautiful positive energy. Close your eyes, imagine, breath and feel that
positivity flow. Choose a beautiful, calm and empowered birth with hypnobirthing.

Here’s a link of my little journey that I would like to share, so you can see the
benefits of hypnobirthing for yourself.

http://springphotography.com.au/the-birth-of-finn-busselton-home-birth-photographer


© Charmaine Gilmore