Hope Yoga

Welcome to Hope Yoga: Yoga, Physio and Sports Massage.

Offering physiotherapist-led Yoga classes; Mobile Sports Massage and Mobile Physiotherapy in the Hope Valley.

Groups yoga sessions:

Hope Valley Sports Club:

Yoga for Adventure Sports.
Friday evenings 7-8pm. £6 drop-in.
(Starts Fri 10th March 2017)

Developed with adventure sports in mind, this physiotherapist led class aims to help prevent injury through creating balance, strength and stability in body and mind.

All are welcome, but cyclists, runners and climbers may find it of particular use to compliment their sport.

Both beginners and more experience practitioners are welcome.

£6 drop in

For those with more specific needs, e.g. recovering from injury, 1:1 sessions are also available.

Other services:

1:1 yoga sessions
Mobile Sports Massage Therapy
Mobile Physiotherapy