Specialising in strength training for weight loss and a better body composition.
Creating a better mind - body connection through structured lifting.
"Making the impossible possible" in a fun, friendly and results driven environment.
Heavy Squats, Deadlift and Bench press wont make you bulky.
It will help you gain sexy curves and confidence.
Offering
1:1
small Group Training
Mums and Bubs small group training
HIIT
Boxing
Get in touch now to have a chat about your goals as well as free complimentary session.