Holistic Health Coffs

Are you looking for a way to increase your health naturally without having to resort to medications or complement your medication naturally to reduce drug side effects & nourish your body?

You've come to the right place.

Hello and Welcome to Holistic Health. My name is Amy & I am here to assist you with your health concerns.

I believe that doing things naturally is the best way. Why? Because natural products such as herbs, foods & supplements work with your body to optimise cellular health & support your organs & systems to create balance.

Your body is pro life, it want to proliferate & regenerate well but we bog it down with unhealthy food options & lifestyle, add medications & a sluggish liver….well the body is struggling to keep the status quo!

Your body affects your mind. Your genetic make up, leaky gut & bad food choices affect your neurochemistry. Producing too much or not enough of certain chemicals such as serotonin & dopamine affects our mood & behaviour causing anxiety, depression & anger issues.

Stress plays an important role in your health. Stress overrides all bodily processes causing inflammation, gut problems, tiredness and more. You can be on the best diet but if stress is a key factor in your health & it in not being addressed no amount of supplement will help unless they are directly targeting the stress & helping you to cope.

As you can see its all a bit complicated! The mind & body affect each other, the cause of your illness with stress related, physical or both must be acknowledged & this is the foundation to which a treatment program is initiated to address your health needs.

I offer Naturopathic testing which essential in some cases to understand the biochemistry. These test include hormones profiles, neurochemistry testing, liver detoxification tests, genetic testing & more.
I like to create a program that you can stick to, is long lasting, not just about now but habit to ensure a long & fruitful life.

Naturopathy is for the whole family. Treating our kids is very important. Getting on top of any health concerns will help set them up for life.

Investing in a Naturopathic consultation is one of the best things you can do for yourself & your family. Optimise you cells, increase your energy & your zest for life!