As an Intern at the Metavison Institute I am currently offering 1 hour holistic counselling and psychotherapy sessions. My therapy style is a process orientated approach, meaning together we journey on a process to unfold any thing you bring to the therapy session. This approach is holistic, we work with the mind-body connection. I like to add creativity to sessions exploring visual meditations, movement, art and drama.
Holistic Counselling and Psychotherapy may be helpful for:
-relaxation
-mindfulness
-exploring goals
-personal growth
-creating greater connection with yourself and community
-exploring biography and life patterns