One of Sutherland Shire's leading strength and conditioning boutique training facilities is located in Caringbah and owned and operated by Jags and KB. If you are after a no BS approach to your training and want guaranteed results, then this is for you. Simply give us a call, send us a message or visit our website and take action today!
Our Body Overhaul outdoor/indoor group PT program is designed by women exclusively for women. Come and join the Shire’s # 1 Fun, Affordable, and Motivating Group PT that GUARANTEES RESULTS! SHED that unwanted FAT, and finally fit into those damn skinny jeans….
Tuesday / Thursday @ 6:00am
Monday / Wednesday @ 6:30pm
Saturday @ 8:00am