Healthy Kinect

It's all about YOU! YOUR Health; YOUR Well-being; YOUR Vitality; YOUR Performance.

Did you know that your body has its own innate wisdom and healing ability?

Tapping into that wisdom is one of the aims of kinesiology.

Kinesiology (the science of movement) combines muscle testing and monitoring (using variety of simple arm, leg and head movements), with the principles of Traditional Chinese Medicine to assess energy and body function.

It is thought that all stress, imbalances and blockages in the nervous system can be detected by testing the tension in certain muscles. This is the basis of kinesiology!

At Healthy Kinect I can work with you to tap into your body's healing power and tailor a session(s) using a wide range of kinesiology techniques and 20 years experience as a physical educator to support your individual health, lifestyle, well-being and performance goals.

Kinesiology techniques include:

Muscle Balancing; Acupressure; Reflex Points; Specific Body Movements; Lymphatic Massage; Postural Analysis; Nutritional Testing; Aromatherapy; Energy Work; Goal Setting and Emotional Stress Release.

Kinesiology techniques can:

RELIEVE pain, stress, postural problems, muscular imbalances, digestive disorders...
INCREASE energy, vitality, well-being, performance...
ASSIST sports performance, sports injuries, weight management, sleep problems, learning problems...
PROMOTE personal development, confidence, self-esteem...
DETECT and BALANCE allergies, intolerances, nutritional deficiencies...