Harmony Tai Chi Centre

Tai Chi and Qigong classes for beginners. Croydon, Mooroolbark, Chirnside Park.
Tai Chi classes for arthritis.
Exercise for arthritis.
Tai Chi for seniors.
Exercise for seniors.
Beginners welcome to join any time.
Harmony Tai Chi Centre offers Tai Chi and Qigong classes in Croydon, Mooroolbark and Chirnside Park. Instructors are fully qualified and accredited.
Suitable for all ages and fitness levels.
Some of the many benefits of Tai Chi are:
Increased muscle tone, bone density, memory, focus, balance, circulation, flexibility, vitality, stamina and endurance and can assist in treating
arthritis, diabetes, blood pressure, heart disease, back, shoulder, neck sleep and weight control problems.

Mooroolbark Senior Citizens Club - Saturday 11am
125a Brice Avenue Mooroolbark 3138

Chirnside Park Primary School - Thursday 6:30pm
66 Kimberly Drive Chirnside Park 3116

Wyreena community Arts Centre - Wednesday 2pm
13-23 Hull Road Croydon 3136