Timetable - LOOK UP in Photos > Albums > Session Times
Hardcore Training.......are you ready to transform your body shape,get results, get fit? Be it Medicine Balls, Kettle Bells, Weights, Resistance Bands, Boxing Bags, Battle Ropes, Core/Abs or just your good old body weight training (push ups, squats, lunge & planks).
Established 1st June, 2015
Specializing in Functional Training. Fitness, Strength & Core.
Mixed Groups welcome. Personal Training One on One sessions also available.
What is Hardcore? (Read it how you like)
- strengthening your deep core muscles.
- building up your fitness/cardio
- stronger, leaner body muscle.
- mindset change
- weight loss discipline
Come along and get strong, fit and healthy, oh! and have fun and meet others that are training for the same reason. Training in a group type environment is interactive at times, motivating, inspiring and most IMPORTANTLY, you train at your own pace. It is for all levels of fitness, from beginners to advanced. Personal one on one chats regarding nutritional guidance, personal goals, body measurements also available.
Casual Groups Sessions, PT Sessions Available
No Contracts, No Joining Fee
Please arrive at the time of your session to begin with warm up.
10 spots available per session. Please confirm your booking via FB group page or inbox me.