Hamma Fitness
Helping you earn your body
Hamma Fitness was started by Owner and Head Trainer Tenille Zammit. Tenille knew how difficult it was to provide truly personal service at a large commercial gym. Opening her private studio in October 2014, after the birth of her second child, Tenille wanted to create a service that can provide a service that was personable and results oriented.
Tenille is 100% committed to helping you achieve real results. She does this by providing you with a small, friendly environment, where personal attention and your results are her key focus. Tenille's commitment is to make a positive health and fitness impact on the lives of the community and turn back the tide on epidemic levels of type 2 diabetes and obesity.
Tenille is an experienced and awarded competitor in the Western Australian bodybuilding circuit and a fully qualified Personal Trainer and also has experience in the areas of:
• Pre and postnatal exercise
• Weight / fat loss
• Muscle toning / gain
• Strength and conditioning
• Conventional and new exercise techniques
• Sport / event specific training
• Flexibility
• Core strength
• Posture correction
• Cardio endurance
• Group Fitness
• Personal Training
• Nutritional advice
Our services are designed to accommodate people of all levels of experience. Our programs include:
• Personal Training
• Boot Camp
• Mums & Bubs
Our group training schedule is as follows:
MUMS & BUBS - 45 mins
Casual - $10 per session
Session Pass - $100 for 12 sessions
Tuesday - 9am
Kalari Drive Playland
Kalari Drive
WATTLE GROVE
BOOT CAMP - 60 mins
Casual - $15 per sessions
Session Pass - $150 for 12 sessions
Tuesday & Thursday - 6pm
Saturday - 7.30am
Kalari Drive Playland
Kalari Drive
WATTLE GROVE