GTK CrossFit

What is CrossFit? CrossFit is constantly varied functional movements performed at high intensity designed for universal scalability.

GTK CrossFit is owned and operated by Heidi Dell and Tyler Macey, who are both CrossFit certified trainers with a passion and willingness to help others. Our goal is to help clients reach their needs and support them every step of the way.

With our combination of other certifications we believe we can help you change your life!

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specialising. combat survival many sports and life reward this kind of fitness and on average punish the specialist

Whether you want to loose weight, increase function strength and fitness, training as an elite athlete, in the armed forces, a house wife or a grandparent, CrossFit is for you and will benefit anyone ready to accept the challenge!