Brin">" Insight Athletics - Performance Training Systems "
Facility located in the Western Suburbs town of Melton
Services:
" Stronger Than Gravity " strength/fitness training solution with a strong practice of whole body functional movement based patterns.
Resistance training utilizing Calisthenics, Barbell & Kettlebell
FMS Certified to screen for asymmetries and dysfunctions in movement to tailor your training to you needs.
Krav Maga Certified instructor since 25/7/2011 under Eyal Yanilov
Nutrition: Currently studying with Precision Nutrition