The Rilion Gracie (Gracie Elite) Jiu Jitsu Academies are the premier academies for Brazilian Jiu Jitsu. It is the home of authentic Gracie Jiu Jitsu. Gracie Jiu Jitsu has been proven to be the most effective form of self defence ever developed. Jiu Jitsu, however, is for everyone, regardless of age, gender, body type or physical ability. By using leverage, balance and technique, a weaker individual can defeat themselves against stronger, more physically capable opponents.