Set over two levels, you’ll find state-of-the-art facilities, equipment galore and loads of room to move. Our cycle studio is popular for an early morning heart-starter, with classes kicking off at 5:30am. All the crowd favourites are on offer – BodyPump, BodyAttack and BodyBalance, plus new kids on the block GRIT, Gymstick and KettleWorX – all of which will assist with weight loss, toning and strengthening.
Purveyor of protein and tasty treats, Nutrition Station is in the building – perfect for a post-workout protein shake or pre-packaged meal.
Our great little slice of fitness paradise is also home to squash courts, a dedicated Functional Training Zone, solar-heated pool and onsite child minding to allow mums and dads to fit their workout in when it suits.
If you’re looking for a gym that offers more, we’re like a sea change for the mind and body. Come and visit Goodlife Holland Park.