Giardini Fitness

Do the following apply to you?

* Wanting to lose weight.
* Wanting to lose fat and gain muscle.
* Interested in bodybuilding and weight training.
* Wanting to modify your diet and eating habits
* Supplement advice.
* Unsure exactly what you want.

A strong and healthy lifestyle is only a call away!

I have been involved in the gym and diet lifestyle for nearly 20 years and can give you everything you need to change your lifestyle NOW!

One on one, couples or group sessions are available.
I am available for weight training sessions, strength coaching, HIIT and more.

I can also guide you through the confusion with eating and macro break downs, and help you with your supplementation if required.

I am your one stop healthy lifestyle resource.
Trained and certified through Fit College (www.fitcollege.com.au)

Don't simply go a Personal Trainer - come and see me, Mark, a Personal Trainer who lives and breathes fitness, diet and training, and can show you the benefits of combining all these elements in to one healthy, active and STRONG lifestyle!

mark@platinumfitness.info