Genevieve Ritson Remedial Therapy

Remedial Therapy is designed for people who have injured their muscles, ligaments, tendons and other soft tissue areas, headaches, stress problems etc. Its aim is to assist in reducing pain and discomfort by releasing pressure off muscles in spasm and improving circulation.

Deep Tissue Therapy focuses on individual muscles assisting by relieving pressure off muscles and nerves helping reduce pain and discomfort.

Sports massage combines both remedial and deep tissue techniques to assist people in the sport field by either warming up muscles ready for a game, assisting people through the game and cooling down and providing maintenance therapy for athletes muscles in after between games.

The practice of ‘dry needling’ involves inserting an acupuncture needle into a trigger point and is typically used to treat the pain associated with injuries. This can be a useful technique for those that are too sore to touch or if you have any areas of inflammation.