Garage Fitness

Welcome to Garage Fitness!!

We are a fun, energetic & community focused studio running Personal training and group sessions, located in the heart of Galston.

Our main focus is HEALTH and WELLNESS and we are committed to helping you achieve a lifestyle balance.

At Garage Fitness, all our personal trainers are fully qualified and experienced; in addition Jess is a fully qualified Occupational therapist. We welcome clients of all fitness levels, ages as well as those who have sustained an injury, and have complicated health conditions. Both Jess and Belle have a long history in working with people who have a disability as well as aged clients.

We regularly seek out new learning opportunities, attending workshops, courses and developing networks with our allied health professionals. We are really open and keen to work with your physicians to support your recovery and to improve quality of life. We have worked alongside physiotherapists, chiropractors, GP’s, nutritionists, sports physiologists and counsellor/psychologists to help our clients.

IN SHORT:
1. Our clients are not just another number to us; we pride ourselves on creating a fun, welcoming environment, free of judgement, and a place you will want to come and train.
2. CHILD FRIENDLY - Kid’s room with TV, couch, and heaps of toys!
3. There are NO LOCK IN CONTRACTS, or ANNUAL FEES
4. We run SOCIAL EVENTS, we have been bowling, movies, lawn bowls, yum cha and the list goes on!
5. We participate in charitable causes such as FEBFAST, Melanoma March, Cancer Council events, Fun Runs, Mud Challenges etc.
6. Able to train ALL clients, any age, fitness level or ability, pre/postnatal, injuries, disabilities
7. Different routines – you will never do the same workout twice!
8. 30 minutes BLITZ Personal Training sessions for those who are time poor
9. 1 hour Personal training sessions
10. Affordable group sessions
11. Seniors group sessions

Call Jess or Belle today!