Full Term Fitness

Do you feel anxious about entering a gym environment? Or do you find it difficult to travel to a personal training location due to transport issues, childcare needs or time restraints?

Full Term Fitness is a home delivery personal training service run by myself, Shauna Richen. That means that I come to you! We will work with the space you have in your home and outdoor area to create personalised training sessions to meet your fitness goals. Therefore you do not have to arrange childcare, your sessions are in a private location and they can be scheduled around your busy lives. Alternatively, you can opt for outdoor training at Ardrie Park In Malvern East. Further outdoor training locations will be available in the future.

Full Term Fitness specializes in Pregnancy and Postnatal fitness. More and more women are recognizing the benefits of exercise in pregnancy. As a registered and practicing midwife as well as a personal trainer you can feel confident that the training is safe and appropriate to your personal pregnancy and postnatal circumstances.