My name is Wendy and I am a qualified Personal Trainer (Registered with Fitness Australia) and Yoga Instructor.
Fresh Start Personalised Fitness is a small personal training business focusing on creating customised exercise programs for clients wishing to improve their health and fitness. I also offer private or small group yoga classes.
The sessions are run from my well equipped private studio and I pride myself on creating a relaxed and non-intimidating environment. Programs are tailored to suit your individual goals, ability and fitness level.
If you are interested in either personal training or yoga or both feel free to send me a message, email or give me a call and we can have a chat about your needs and how we can reach your fitness goals.