Fresh CrossFit

Fresh CrossFit was started to bring something different to the fitness industry and to stand out from the rest. We are here to Inspire and Motivate our clients, Not Intimidate. We offer the highest quality of training and advice at a low cost that everyone can afford whether it be thru Personal Training, Boot Camps or Group Fitness we have something that will suit everyone.
You can make a FRESH start at any moment, you just have to have the proper guidance and be pointed in the right direction. That's is exactly what the FRESH crew are here to do.

PERSONAL TRAINING:

Personal Training sessions are a more Personalised approach to helping YOU achieve YOUR goals, The sessions are designed specifically to suit you and your needs .

All Personal Training sessions run for 45 mins.

Prices;
1 Session/week = $40
2 Sessions/Week = $75
3 Sessions/Week = $105
4 Sessions/Week = $130

Further discounts apply for people who sign up to a 12 week program.

All personal training clients receive
Healthy eating guidelines,
Full body analysis,
Discount on Supplements and FRESH Clothing apparel
Before, during and after Measurements and
Before, during and after photo's.
So why not get in contact with us today and make the first step to a Healthier,
Fitter and Stronger YOU..

CROSSFIT MEMBERSHIPS:

Our packages that we are offering are;
PLATINUM PACKAGE: (*Terms & Conditions Apply)

$41.95Week - Unlimited Group Sessions

SILVER:
$31.50week - 2 Group sessions a week

Packages are paid by Direct Deposit and can be paid weekly, fortnightly or 4 Weekly..

Session Times:

Monday:
Morning;
5.00am - 6.00am, 6.00am - 7.00am, 7.00am - 8.00am
Evening;
5pm - 6pm, 6pm - 7pm, 7pm - 8pm

Tuesday:
Morning;
5.00am - 6.00am, 6.00am - 7.00am, 9.30 - 10.30am
Evening;
5pm - 6pm, 6pm - 7pm, 7pm - 8pm

Wednesday:
Morning;
5.00am - 6.00am, 6.00am - 7.00am, 7.00am - 8.00am
Evening;
5pm - 6pm, 6pm - 7pm, 7pm - 8pm

Thursday:
Morning;
5.00am - 6.00am, 6.00am - 7.00am, 9.30am - 10.30am
Evening;
5pm - 6pm, 6pm - 7pm, 7pm - 8pm
Friday:
Morning;
5.00am - 6.00am, 6.00am - 7.00am, 7.00am - 8.00am
Evening;
5.30pm - 6.30pm

Saturday:
Morning;
6.00am - 7.00am

YOGA
7.15am - 8.15am