Forget Me Knot- Essential Massage

Tired, sore and stressed out? Most people would agree a massage makes them feel good, many probably don't realize exactly how good a regular massage is for their overall health. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

Types of Massage offered here are:

Swedish massage - This is a gentle form of massage that uses long strokes, kneading, deep
circular movements, vibration and tapping to help relax and energize you.

Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper
layers of muscle and connective tissue, commonly to help with muscle damage from injuries.

Sports massage. This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries.

Trigger point massage. This massage focuses on areas of tight muscle fibers that can form in your muscles
after injuries or overuse.

Massage and Reiki prices:
1hr treatments will be charged at $50
1/2 treatments will be charged at $30