Flow Martial Arts

We are a full-time family friendly martial arts school located in Coolangatta Queensland. We specialise in Brazilian Jiu-Jitsu, MMA, and self-defence for all age groups starting from 5 years old and up.

Our goal is to provide high quality martial arts instruction in an environment that is safe and enjoyable. We seek to continuously nurture a culture of friendship, respect, and discipline, whilst also emphasising the development of positive life skills in our members.

Whether you are looking to compete in martial arts, or are just looking for a fun and challenging way to improve your fitness, strength, and the like, we provide classes to cater for all levels.