Our yoga is about how you feel rather than how you look. We adapt yoga for everyone, regardless of age, flexibility or body shape.
We'll guide you to stretch, strengthen and relax your body and your mind.
We offer:
- vinyasa flow (dynamic) yoga
- gentle and restorative yoga
- beginners yoga
- mums n bubs yoga
- prenatal yoga
- kids and family yoga
- mindfulness and meditation training
- one-on-one private classes