Flex N Move Fitness

Flex N Move fitness is a personal training service which offers a private dedicated studio for those who are looking to achieve a better physique, increased movement capacity, athletic performance or just simply looking for a challenging and fun workout.

Using bodyweight, weightlifting, odd object training and various conditioning methods we can produce over time a body that not only looks great but feels good and moves well.

If your an athlete looking to increase your performance, This is a great spot to train. Fitted with some of the best equipment and coupled with intelligent programming you could take your game to the next level.

Life is short, so why not live it to the fullest and maximise your potential today!

For more information or to organise a session;

Call Tim : 0434230823