Fitness with a Punch

Fitness with a Punch offers a private and professional Personal training service with various options to suit a range of fitness levels, personal goals & lifestyle circumstances. In addition, our prices are highly competitive and fantastic value for money.

With Fitness with a Punch there are no joining fees, memberships or contracts.

All sessions are either by appointment only with a qualified personal trainer, at a location of your choice, or scheduled small group sessions held either outdoors or at a selected venue. How many times per week you choose to train is completely up to you.

Small Group P T sessions are run throughout the week and are extremely popular because they are the cheapest option available and allow you to train with others in a friendly environment with peer support.

Fitness with a Punch also does One-on-One Personal Training sessions for those who wish to fast-track their weight-loss & fitness journey.

Other options include "Bring-a-buddy" where you can share the PT session with up to 2 other people and split the cost, or get the family involved with the a 'Family Fitness Fun' package to target busy households who have limited access to activities that include the whole family.

Call Monique on 0449 133 914 or email me fitnesswithapunch@gmail.com to find out more.