Fitness Embassy

The Fitness Embassy® is synonymous with Health and Fitness.

Our specialised team provide a wide range of sports and health related services. Utilising these services we can design and develop a sports specific treatment plan, to suit your individual needs.

Having over 20 years in the industry, our team of dedicated professionals will be able to guide you along the right path, whether it be for rehab or education.

We have a wide range of educational workshops or as we like to call them here, workshops of the week (WOW)

A few of our most popular workshops of the week include:

Core 1hr 30mins

Our core workshop will open your eyes up to how to really train your abdominals.


Bodybuilding 1hr 30mins

Our bodybuilding workshop will change the way you train. With an attention to detail this workshop will give you all the tricks and tips to target every muscle to improve muscle growth and development. A must for anyone wanting to know exactly how to train. What you will learn will remain with you for the rest of your life.


Work it out – Office 1hr

We are very passionate about workplace injury prevention. Our team has developed this WOW to help put an end to the common office repetitive strain and postural deficiencies that occur in office environment. The treatment plans in this WOW are about consciously understanding how to work safely and efficiently within around the dreaded computer screen.



For more information or to book into one of our many workshops please visit our website and hit the book now tab, to save your spot in our next (WOW)

http://www.fitnessembassy.com.au/workshops

Or alternatively please contact us at 02 8317 5431