Fitness 858 Functional Training and Boxing Gym

Functional training helps provide you with the strength, mobility and endurance that you need as you move through your life.
We use basic functional movements like pushing, pulling, squatting, rotating, lifting, walking and running and incorporate these patterns into a high intensity workout.

Our boxing classes teach you correct techniques and different combinations, whilst getting a whole body workout and increasing muscle tone.

We also stock boxing and MMA gear and supplements.

All our classes can be scaled to suit every level of fitness and ability.
Classes run for an hour.

*Showers are available for our clients.