Fitness 4 Fellas

Our Mission.....
F4F is a non for profit enterprise that is devoted to developing men across the world. Our mission is to help men make informed choices to improve their lives. We motivate and encourage men to achieve their own personal and professional goals through fitness and nutrition.

Our mantra.....
Show up! Not just for training but for everything in life!

What we do differently.....
We offer Men the chance to be the best role model they can be to his family, his workmates, his partner and most importantly for himself.

How F4F works?
F4F run small group training sessions 3 times a week. We also offer nutrition advice and opportunties to get great discounts from our partners.
Come along and check it out to see.... First week free!

Why we do this.....
In this day and age it is quite often that the main bred winner for the family are the men of the house. Or once stepping into fatherhood it seems that this is what comes naturally to them. Mum stays at home and dad heads back to work. We also now live in an equality life that invites both parents to return to work but in most cases this just isn't possible.
The truth of the mater is, men have a lot on their plate when taking the step into becoming a father. Similarly so do women. F4F provides a service that is devoted to the success of fathers reaching their own personal and professional goals.
This is where F4F comes in. As we know you can't expect the best out of someone else if you don't invest in yourself.

Why we chose Beyondblue as our charity?
F4F is committed to donate every week that one of our men commits to attending all 3 sessions. We also rely on our 'Pay it Forward' mentality. If you want to get the advantages of F4F than all you have to do is spread the love and invite a mate along!

WARNING!
We are men... We burp, we fart, we swear and we may be a tad moody in the morning but be sure that we do it all for the greater good!