Fit4Life Bootcamps

Fit 4 life that fits your life!

Come together to enjoy a variety of fitness classes and improve your health and lifestyle.

Fit4Life Bootcamps caters for all fitness levels, genders and ages, there is something to suit everyone. I offer bootcamps, personal training, nutritional coaching in a variety of locations from parks, stadiums, beaches and more.

I believe my passion for health & fitness and fresh ideas will encourage you to reach your own fitness goals. Fitness is also child friendly :)

Group Bootcamps
These sessions are outdoor workouts designed for all different types of fitness levels including beginners, injuries or the more advanced. You will be working within a group environment that are non-competitive and non-judgemental.
These bootcamps are constantly varied to challenge you. Exercises in these bootcamps include boxing, free weights, kettle bells, resistance bands, TRX bands.

Mums and bubs Bootcamps
These sessions are specially designed for mums and bubs. Sessions include workouts that are safe for postnatal exercise and are designed to strengthen pelvic floor muscles. Workouts involve exercise that include bubs no matter their age.

Personal Training
One on One sessions are available to suit your specific needs. This will also include a nutrition review and diet recommendations. Please contact me for further information.

Beach Bootcamps
These sessions are undertaken on different beach locations and will vary depending on group preference, some include and are not limited to Bucasia beach, Shoal Point and Town beach.

Challenges
There will be challenges that vary in length, such as 6 weeks or 12 weeks. Keep posted for upcoming challenges.

Events
When community events such as fun runs arise. Fit4life members will join as a team and train together and participate in the event.

Affordable and discounted packages deals available.