Firepower Strength and Conditioning

Firepower Strength and Conditioning caters for all levels from beginners to advanced offering:
- Personal training.
- Group training (outdoor, boot camp, sporting teams).
- Programming (individualised and/or sport specific).
- Emergency Services/Defence Force entry fitness testing preparation and tactical fitness maintanance.
- Mobile training available.

Together we can develop a personalised approach to reaching your goal whether it be weight loss, strength training, sporting goal or other. You’ll discover the workouts are fun, challenging, dynamic and most importantly make you feel great. Firepower's programming and implementation comes from using tried, tested and proven methods and principles that have consistently yielded positive results in individuals of all levels.

Pricing: Personal training from $50 per hour.
Boot camp and group training (1 hour sessions) 2 people $20 per person, 3 to 4 people $15 per person, 5 or more people $10 per person.
Contact for programming prices.

About me: My name is Mitchell and I've always been involved in sport and fitness my entire life, growing up I played Aussie rules, tennis and martial arts as well as always being involved in strength training. These sports and my continuing passion for fitness have helped me in my other profession as a Firefighter in Sydney and they continue to complement each other today.

Qualifications:
- Cert III in Fitness
- Cert IV in Fitness (personal training)
- Powerlifting Level I
- Advanced first aid

To book a session or for more information on Firepower Strength and Conditioning call or sms 0406870693, or email firepowerstrengthandconditioning@outlook.com.

*Discounts apply for Emergency Services and Defence Force employees.