fillyourcup

Our reason for being here is to help create the worlds leading adaptable, integrated and human-centric health and wellbeing education platform for Selfcare.

We understand that we all have enough information "to know" what to do, yet the of the burden of chronic preventable disease remains. Which suggests that we are not doing or that we are doing it for ourselves, but not teaching others.

Our intention is to collectively be part of the solution, giving everyday people access to evidence-based, outcomes-focused health and wellbeing based information from the worlds leading experts and even local stories.

You may have noticed that there is a lot of "noise and misinformation" in this space. We don't wish to be part of that noise, we plan to give you some noise cancelling headphones and plug you into the pathways that help you're personally moving from where you are to where you want to go. Imagine having an Informed choice so that you can move up the health and wellbeing spectrum to any level.

With the end in mind by helping you, together we can decrease the burden of chronic preventable disease on ourselves, on our families, our communities and in the world.

"You or I cant pour from an empty cup, fill your cup first, so that you can serve from a place of overflow" Rory Callaghan

Our hope is that on in our lifetime we can see this problem decrease so that our children grow up in a world where the preventable disease is not the leading cause of death, disease and disability.