F45 Training Caloundra

Welcome to F45 Training Caloundra.
F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Why you need to come and experience F45: •F45 is exploding globally. Launched in India, UK, Asia, New Zealand, and the US.
•F45 is the training home of some of the hottest athletes and celebs in the world - Adam Ashley Cooper, Nate Myles, Jarrad Hayne, Steven Hoiles, Mitch Chapman, Erin McGowan, Liesel Jones, Nicole Trufino, Ricky Martin, Joel Madden, Nicole Ritchie, Jake Friend, Mitchell Aubusson, Willie Tonga, Todd Carney, Wade Graham, Adam Blair, Lauren Eagle.
•F45 is for EVERYONE... F45 is FUN... F45 is suitable for ALL AGES.... F45 can be performed EVERY DAY OF THE WEEK
•You have all heard about HIIT training and Functional training. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself. To make a booking appointment easy, download the Free F45 App.