Express Fitness with PM

Don't like the gym scene?
Express Fitness with PM is a friendly non intimidating environment offering personal small group fitness classes and 4 week challenges. It's all about you!! Your fitness and what you need. I want to share my love of group fitness with you and help you achieve your fitness dreams!
You can be at ease knowing your being taught by a fully certified and accredited Elite Les Mills instructor with over 10 years extensive experience within the fitness industry. So you can be certain to get the very best of what group fitness has to offer.
With all 30 minute EXPRESS workouts including the NEW to Gladstone LESMILLS GRIT SERIES.
30 minute high intensity program designed to get you fitter, leaner and stronger than ever before!
We also offer CXWORX the 30 minute revolutionary CORE workout to help get you those strong ripped ab's you've always dreamed of.
NEW YOU starts right here!!
So what are you waiting for?
Start TODAY!
Shed 19 ( hopelink building ) Dalrymple drive just off Benaraby road and NOW at Calliope 2041 Dawson Hwy ( IGA COMPLEX next to Physio and Fitness )