Enliven Fitness

Enliven Fitness is a complete wellness studio offering our clients a holistic approach to their health and wellbeing. Enliven Fitness’ services include both group and personal fitness training, organic produce and snacks, nutrition and health coaching, postural assessments and injury rehabilitation.

We have a dedicated team of personal trainers who are committed to helping you attain the fit and healthy body that you desire!

We adopt a fun, motivational and dynamic approach to exercise, utilising different training methods and exercises to create the ultimate recipe for weight loss, toning and tightening the body.
We teach the importance of healing and strengthening the body through functional based training, optimal nutrition and positive lifestyle changes, and we support you entirely in the journey to a fitter and healthier you!

At Enliven Fitness we lead by example of how to live an abundant, healthy and active life. We teach our clients about creating life-long healthy habits that are both manageable and sustainable; together we can all achieve true health, fitness and happiness.

We have helped many individuals over the years achieve their personal goals, including weight loss, improved fitness and physique, enhanced athletic performance and improving overall health, energy and wellbeing.

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www.EnlivenFitness.com
02 8203 4598