Boxing 5pm-6pm Mon , Tues , Wed , Thurs.
930am-1030am Mon & Wed.
Mixed Martial Arts 6pm-7pm Mon & Thurs.
Brazilian Jiu Jitsu 7pm-8pm Mon & Thurs.
Open Sparring 230pm Saturday. Pre arranged only.
Kids Classes Mixed Martial Arts Monday & Thursday
4-6 years old. 345pm-415pm
7+years 4.15pm-5pm