Emergy Pilates Lounge provides fun and invigorating Pilates classes in the Eastern suburbs for all ages, level of fitness and body types including Pilates for beginners.
Our team of experienced Pilates-certified instructors have a hands-on, personalised approach, and will customise your sessions to best suit your needs and help you reach your goals – whether that be to reduce back or neck pain and stress, tone up, improve your posture, flexibility or general wellbeing and confidence.
Our classes are small and intimate and we specialise in:
Xtend Barre Classes (max eleven per class)
Pilates Reformer classes (max five per class)
Pilates mat classes (max nine per class)
Private session (one person) and semi-private sessions (two people)
Rehabilitation
Pre- and post-natal
Mums, dads and bubs Pilates classes