Elwood Personal Training

Elwood Personal Training is a dedicated fitness provider based within CrossFit North Gong offering a variety of quality functional fitness programs..

With affordable pricing and flexible training options Elwood Personal Training focuses on giving you the very best in personal training and help you achieve your health and fitness goals!

Sessions offered outdoors or within CrossFit North Gong and cater for all ability and goals.

Services include:
- 1:1 sessions
- Small Group Sessions
- Sports Specific Fitness Regimes
- Sports Team Pre-Season Fitness Programs
- Weight Loss Programs
- Strength & Conditioning Programs
- Olympic Lifting Skill Development
- Plus many more!