Eat Move Love

Hello ladies!!!

Do you want to feel a lot more happier, energetic and much nicer to be around? Ditch the "starting on Monday" mindset! We are excited to introduce to you to our 8 WEEK - EAT,MOVE,LOVE PROGRAM! We will meet with you for an hour on every Thursday from 9.30-10.30am at Elwood Sailing Club.

Within this program you will learn the tools to change you relationship with food and self care from our nutrition coach Amy Peng to get back into the body you love…for good . For the emotional health component of the program, you will learn and be able to practice the Emotional Freedom Technique with Celina Tonkin, our clinical hypnotherapist to eliminate your food and drink cravings. For the exercise component of the program you will have classes offered by Bridge Watts, our personal trainer to reach your fitness goals.

By undertaking the challenge you also gain daily access to our mobile support three coaches. So if you ever have a question/concern or simply want to share your experiences, you can contact us whenever you want -We are here to help! Our Informative, thought provoking, empowering program will truly give you long-term results and you will walk away with a more positive mindset!

Investment for 8 sessions of combined 3 areas of expertise:

FIRST SESSION ON 28TH JAN: FREE!!!
SIGN UP ON 28TH JAN TO GET 10% OFF: $324
SIGN UP AFTER 28TH JAN: $360
WE ARE FINISHING OFF WITH A COOKING DEMONSTRATION ON 16TH MARCH WHERE YOU CAN TAKE HOME DELICIOUS AND NUTRITIOUS TREATS