Personalised yoga and fitness sessions.
Sessions are held in my home studio - a beautiful space to nurture yourself and your practice, with quality personal attention.
Workshops and challenges are offered on all aspects of health from nutrition, yoga, achieving your goals and dreams to weight loss. All workouts are innovative, fun and effective - tailored to suit your ability and fitness level. Come and check out the inspiring, friendly and supportive bunch that practice with "Dynamic Freedom".
My passion is to motivate others to achieve optimum mental, emotional and physical wellbeing through yoga, exercise, nutrition and personal development.