Do It Daily Fitness + Wellness

At Do It Daily We are super passionate about amazing health, abundant energy, getting the most from your body, getting to know your body, getting to know your food and the true impact it’s having on you, changing mindsets and asking WHY.

How do I make that a career, my official title, Food, Fitness and Wellness Coach. I’m no angel I still eat chocolate, drink wine and really, really enjoy coffee!! I won’t have all the answers for you as they are within YOU. . . BUT I have the ability to pull the best out of YOU! Mel xx

**Please note that all information given on this page is meant for information only and not intended to replace the advice of a medical professional. Please consult with your Doctor prior to starting any fitness regime. Do not begin an exercise program until you have had clearance from your Doctor when pregnant and 6 weeks post birth. Most importantly, listen to your body.