DO-PT Mind & Body Coaching

Offering a Whole Mind and Body Coaching experience.
Through Positive mindset, sensible & realistic nutrition plans and focused coaching sessions you will get the results you need. No Bootcamps or large group sessions here! At DO-PT we believe that less is more. The less people in our sessions the more attention you get. If you like to exercise with a friend then join one of our Buddy coaching sessions. You will never see more than 2 people in our studio because we like to focus on the important things....yep...that’s you!
For the full DO-PT Mind and Body Coaching experience join one of my ongoing journeys. Where we pool all the essential elements of weight loss and health into 12 weeks of awesome coaching, nutrition and positive mindset giving you everything you need to be well on the way to happier healthier you.
All coaching sessions are held in my private studio in Windella...not a mirror in sight, just a fantastic view in a very non-judgmental environment.