Defined Teens

My page is about fitness…but not about who is the fittest, strongest, muscliest, can run the fastest or jump the highest. It’s about understanding that fitness comes in all shapes and sizes. I want to be here to guide you through training without competing against each other. It’s about appreciating that we are all different and learning to accept this of each other and understanding we are all here to get the same end result….a healthier lifestyle.
I will be holding group training sessions in a local park for all of you teenagers and it will be at a price that you can afford. I will also be posting better food choices that you can prepare yourself that will be in your budget.
The most important thing I want you to know about this page is that page is for you to share on but there is NO BULLYING, NO NEGATIVITY & NO BEFORE AND AFTER PICS. I will show you that a before and after picture isn’t what defines you. It’s how you see yourself on the inside that defines you.
Fitness with me will be a lot of fun and unique….Stay tuned for training days…