Defined Fitness

I'm Josh, owner of Defined Fitness. Fitness is my passion & I love to assist people reach their personal fitness goals. No matter what fitness level your are at I will be by your side,encouraging you, every step of the way, to reach your goals. That is my promise to you. I can accommodate individual or group bookings and design a training program that will maximise your efforts. So no matter what your training style is Defined Fitness is here for you.

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