Deep Kneads Massage

Massage therapy is one of the oldest healing arts. Today with our busy lifestyles and the stress that accompanies them, massage is not just an indulgence but a necessary component to staying healthy and balanced. Massage not only provides relaxation and relief to muscle strain and fatigue, but can have an effect on you physically, emotionally and physiologically.

Benefits of Massage Therapy:

reduce stress and relieve tension
help to reduce depression and anxiety
reduce muscle pain
improve flexibility and joint movement
help with headaches
reduce recovery time from injury or surgery
increases circulation (increasing nutrient flow and toxin removal)