DanzFit with Ness Kids Edition

Fit4Kids is a super fun class for kids five years and up. This class will not only get them moving, it will help increase their balance, co-ordination and agility. They will learn leadership skills and teamwork through the use of music, dance and creative play. Help your child get off the couch and learn that exercise can be fun!!

Junior Cardio Beats takes an exercise ball and a set of drum sticks to make a fitness class that works their bodies and their minds. Super fun and interactive, this class will make them feel like a rockstar. For kids from 10 years of age, there is no better way to increase their daily activity.